Workshops, Courses & Classes with Nancy Lombardo
HUMAN TRAFFICKING
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SEX OFFENDERS
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CRIMES AGAINST CHILDREN
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NARCOTICS IN OUR SOCIETY
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INTERNET SAFETY
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RESPONDING TO CRITICAL INCIDENTS
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A CONVERSATION ABOUT SUICIDE
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AWAKEN YOUR SPIRITUAL SELF THROUGH BREATH AND GUIDED MEDITATION
It’s time to abandon your cell phones and social media and take time for YOU. Clear your mind as you embrace your wellness and connect to your mind, body and spirit through breath and meditation. |
For more information please contact us at:
[email protected] |
Gentle Vinyasa Yoga & Mediation
Thursdays 5:30 - 6:15 $10 Drop In (on summer break, starts back up September 5th, 2024)
Chautauqua Health & Fitness 1170 Central Ave, Dunkirk NY
Or Register with the below link
Thursdays 5:30 - 6:15 $10 Drop In (on summer break, starts back up September 5th, 2024)
Chautauqua Health & Fitness 1170 Central Ave, Dunkirk NY
Or Register with the below link
Yoga SoundVibrations with Nancy Lombardo
282 Dale Drive, Cassadaga, NY, United States, New York 14718
Tuesdays begins 6/25, 7/2, 7/9, 7/16, 7/23, 7/30, 8/6, 8/13, 8/20, 8/27
5:30pm-6:30
$20 per person per class
No Pre-Registration Required
Walk In and Pay at the Door
Join Nancy Lombardo for Yoga Sound Vibrations to enjoy gentle yoga poses that will float into a crystal bowl sound bath meditation. For novice to experienced, an all-level gentle yoga practice connecting our mind, body, and spirit. Vinyasa yoga connects breath with movement. Yoga builds strength, increases flexibility, and helps you find focus. Floating into a crystal sound bowl meditation, you will leave feeling relaxed, while deepening your self-awareness and connection to the divine. Mats provided.
AWAKEN THE YOGI IN YOU
Nancy Lombardo 6:30 p.m. to 9:30 p.m.,
Assembly Hall, Lily Dale, NY $55 (Register Below)
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